The Pursuit of Happiness:
Creating a Happiness Mindset
"The U.S. Constitution doesn't guarantee happiness,
only the pursuit of it. You have to catch up with it yourself."
--Benjamin Franklin
Happiness is Yours for the Taking
© 2004 Chris Widener
Happiness. The pursuit of so many. In fact, we are
known in America as those who live for "life,
liberty and the pursuit of happiness."
But so many seem without happiness. Why is this? Is
happiness truly elusive or do we simply not know
how to take hold of it? It is my contention that
happiness is yours for the taking. That is, anyone
can be happy if they choose to be - and if they know
how to get it.
So what does it take to bring us to a state of
happiness? Here are a few thoughts to get you
on your way:
- Do not try to control circumstances. One of
the biggest "happiness busters" I see is in the
frustration people experience (and wallow in)
because circumstances have gone awry. This is
because their mind-set, whether they know it or
not, is that they should be somehow able to control
circumstances. But let's get this straight: You
can't! So the first thing you can do to give
yourself happiness is to stop trying to control,
or taking responsibility for circumstances that
are outside of your control!
- Understand that you can only control yourself.
There is only one thing you can control in this
world and that is yourself. You can't control the
weather, other drivers, your kids or spouse, or
anything for that matter outside of your own
beliefs, thoughts, attitudes and actions. Focus
all of your attention on developing yourself and
doing what is right controlling yourself while
letting what will happen, happen - and you will
find happiness opening up within you.
- Decide what it is that you want out of life and
then stick to it relentlessly. This is in two parts:
- First, know what you want. Get real clear with
yourself. Take a private retreat to be alone if you
have to, but come to grips with what you want your
life to look like.
- Secondly, devote yourself to that passion and do
not be sidetracked. It is interesting to me how many
options we have - good options - that if we pursue
them they will actually crush our happiness because
they will take us away from what will really make us
happy.
- Live for a legacy. We cannot be self-absorbed
and live only for ourselves. Yes, we only control
ourselves, but we can live for the betterment of
others. Live your life in such a way that others
are touched and you will find yourself feeling
happiness in ways that you could never imagine.
For example, I get some of the most touching emails
from people I have never met (and probably never
will) who tell me how I have helped them. There is
little else that brings me such happiness!
- Settle your finances. Whatever your financial
goals are, get them! Having poor finances is one of
the major causes of unhappiness. Now, some people
are completely content on $30,000 a year. Others
need $200,000 a year. That is okay. We all have
different desires, needs, and goals. But the key is
to know what you want your financial life to look
like and then do what it takes to get there. Among
the major things to do is to eliminate as much debt
as possible, if not all!
- Surround yourself with good friends. Good
friends are such a blessing! I have some of the
most intelligent, capable, successful, and caring
friends a person could have. I have three or four
people in my life that I completely trust and
admire. When friendships are clicking, there is
almost nothing that provides more happiness. Take
time to develop your friendships. Spend time with
them, do fun things with them etc. Even as life
gets more and more busy, make time with your friends
a priority.
- Develop your primary love relationship. I spoke at
a groom's dinner recently and one of the points I
made was that marriage will show you both heaven
and hell! Marriage, when it is going well will send
you out the door each morning on cloud nine. When it
isn't going well, it affects every area of your life
negatively. Do whatever you can - work hard - at
developing your primary love relationship. The
rewards of happiness you reap will be tremendous!
Happiness is yours for the taking. I hope you will
take the time to develop your life in such a way as
to be able to experience all of the happiness you
can handle!
About the Author
Chris Widener is a popular speaker and writer as
well as the President of Made for Success and
Extraordinary Leaders, two companies helping
individuals and organizations turn their potential
into performance, succeed in every area of their
lives and achieve their dreams. Join subscribers in
over 100 countries around the world! Get Chris'
free weekly Made for Success Ezine. Go to:
http://www.madeforsuccess.com
* * * * *
What if you had the same minute-by-minute thoughts as the
super successful? Mike Brescia has developed the ultimate
mental conditioning programs that can help anyone wipe out
intense fears and enjoy huge successes in all areas of life.
http://thinkrightnow.cjb.net
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